Fight, flight, or freeze. Have you ever heard of that before? If not, that’s okay because knowledge is power, right? All of these responses are your body’s natural reactions to danger. These responses are incredibly powerful and often times very helpful. To name a few examples, consider if you were to jump out of the … More Fight, Flight, Freeze…or Face?
We continue to hear about this supposed “growth mindset” and how we should really strive to rewire our ways of thinking and step away from the “fixed mindset.” We may even know what a growth mindset is – at least from a definition perspective. So, what makes a growth mindset so dangerous? Misuse. I’m not … More The Dangers of A Growth Mindset
Growing up, I wasn’t a superstar at sports. I wasn’t the popular kid or the class clown. I didn’t have the best attendance in school. I didn’t perform well on tests. I was intelligent but certainly not the smartest in the class. I was known for being the “lazy” student who was always “looking for … More Agility: Thriving in Uncharted Territory